Social media has become a ubiquitous part of our lives, and it can be a double-edged sword when it comes to relationships. While social media can help us stay connected with friends and loved ones, it can also create a sense of FOMO (fear of missing out) and potentially fuel jealousy and insecurities.

The question of whether it is healthy to follow and like people on social media when you are in a relationship is a complex one. While there is no one-size-fits-all answer, here are some factors to consider when making this decision:

1. Trust: At the heart of any healthy relationship is trust. If you and your partner have a strong foundation of trust, following and liking other people on social media is unlikely to be an issue. However, if there are trust issues in your relationship, social media can exacerbate those concerns and potentially create further tension.
2. Boundaries: Setting clear boundaries is an important aspect of any healthy relationship. If following and liking other people on social media makes you or your partner uncomfortable, it’s important to have an open and honest conversation about why this is the case and what you can do to address those concerns.
3. Intentions: It’s important to consider why you are following and liking other people on social media. Are you doing it to stay connected with friends and loved ones, or are you doing it because you are seeking validation or attention? If your intentions are aligned with the former, following and liking others on social media is unlikely to be an issue. However, if your intentions are rooted in seeking validation or attention, it’s important to reflect on why this might be the case and whether or not it’s healthy for your relationship.
4. Communication: Like any other aspect of a relationship, communication is key when it comes to social media. It’s important to have open and honest conversations with your partner about how you use social media, what your boundaries are, and what makes you feel comfortable and uncomfortable.

Ultimately, the decision of whether or not to follow and like people on social media when you are in a relationship depends on a variety of factors, including trust, boundaries, intentions, and communication. If you and your partner have a strong foundation of trust, clear boundaries, and open communication, following and liking others on social media is unlikely to be an issue. However, if there are trust issues or insecurities in your relationship, it’s important to address those concerns and work together to find a solution that works for both of you.