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healforhope

  • Home
  • Articles
    • Mental health
      • Anxiety
      • Adult ADHD
      • Depression
      • Bipolar
      • PANIC ATTACK
      • Suicide
      • SLEEP DISORDER
    • Relationships
      • Dating after divorce
      • RELATIONSHIP PROBLEMS
      • TOXIC RELATIONSHIPS
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healforhope

  • HOME, MENTAL HEALTH, RELATIONSHIPS, SELF-ESTEEM, TOOLS

Karma when you hurt someone intentionally

Karma is the concept that one’s actions will ultimately have consequences, either in this life or in future lives. When we intentionally hurt someone, we create negative energy that can come back to us in the form of bad karma.…

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  • HOME, MENTAL HEALTH, SELF-ESTEEM, TOOLS

Becoming resilient in turbulent times

It’s important to become resilient, even if things are not going your way. In turbulent times, it is important to build resilience in order to overcome challenges and come out stronger on the other side. Whether it is a global…

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  • HOME, MENTAL HEALTH, RELATIONSHIPS, SELF-ESTEEM

Dealing with rejection

Dealing with rejection can be a difficult and painful experience. Whether it’s from a job, a relationship, or a friendship, it can lead to feelings of hurt, disappointment, and even worthlessness. However, it is important to remember that rejection is…

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  • HOME, MENTAL HEALTH, RELATIONSHIPS

Emotions experienced before coming out as gay

Coming out as gay can be a difficult and emotional process for many people. Before coming out, individuals may experience a range of emotions, including fear, confusion, shame, and anxiety. Here are some of the emotions a gay person may…

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  • HOME, MENTAL HEALTH, RELATIONSHIPS, SELF-ESTEEM

Shame: a powerful emotion

Shame is a powerful emotion that can be debilitating and challenging to overcome. Whether it is brought on by personal experiences or societal expectations, it can have a significant impact on one’s mental health and overall well-being. Fortunately, there are…

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  • HOME, MENTAL HEALTH, RELATIONSHIPS

Lying – why do people lie?

Lying is a common human behaviour that has been studied for centuries. While it is generally considered a negative behaviour, people lie for many reasons. READ MORE: Motivate yourself when you feel negative Here are some of the most common…

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  • HOME, MENTAL HEALTH, SELF-ESTEEM, TRAUMA

The lasting impact of a narcissist

The lasting impact of a narcissist can be felt for long after a relationship has ended. Relationships with narcissists can be toxic and damaging, leaving a lasting impact on the victim’s mental health, self-esteem, and overall well-being. Narcissists have a…

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  • HOME, MENTAL HEALTH, PARENTING, TEENAGERS

Teenagers and peer pressure

Peer pressure is a common experience that teenagers face during their formative years. It can come in different forms, such as peer influence, bullying, and teasing. The pressure to conform to a group’s standards, whether it is in terms of…

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  • BIPOLAR DISORDER, HOME, MENTAL HEALTH

Living with someone with bipolar disorder

Living with someone with bipolar disorder can be challenging, but it can also be incredibly rewarding. Bipolar disorder is a mental health condition that affects a person’s mood, energy levels, and ability to function. It is characterised by episodes of…

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  • HOME, MENTAL HEALTH, PARENTING, RELATIONSHIPS, TOOLS

Asking for forgiveness can set you free

Forgiveness. As human beings, we are all prone to making mistakes. Whether intentional or unintentional, our actions and words can sometimes hurt others, causing rifts in our relationships with them. However, the power of asking for forgiveness should never be…

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