The Pomodoro Technique for time management

The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. The technique is named after a tomato-shaped kitchen timer that Cirillo used to track his work time. ALSO READ: Dealing with procrastination This technique…

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Dealing with procrastination

Procrastination is a common problem that affects many people at some point in their lives. It is the act of delaying or postponing tasks, often leading to increased stress, anxiety, and decreased productivity. ALSO READ: Becoming resilient in turbulent times…

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Intimacy – when is it too soon?

Intimacy is an important aspect of any romantic relationship. However, deciding when to be intimate with a new partner can be a difficult decision, especially if you’re unsure about the other person’s intentions or if you’re still getting to know…

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What is Buddhism?

Buddhism is a major world religion that originated in ancient India and is based on the teachings of Siddhartha Gautama, commonly known as the Buddha. The religion has since spread throughout Asia and around the world, with an estimated 500…

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