Ways to deal with bullying at school:

1. Talk to an adult: Reach out to a teacher, school counselor, or administrator for help.

2. Report the bully: Document bullying incidents and report them to school administrators.

3. Build relationships: Try to build relationships with peers who may be able to support you.

4. Reach out for help: If the bullying is severe, seek professional help from a mental health professional.

5. Join an anti-bullying group: Join an anti-bullying group at school or in your community to help spread awareness and create a supportive environment.

6. Set boundaries: Let the bully know that you won’t tolerate their behavior and set boundaries for yourself.

7. Use humor: Use humor to deflect and diffuse the situation.

8. Stand up for others: If you see someone else being bullied, stand up for them.

9. Practice self-care: Spend time focusing on yourself, your hobbies, and your friends.

10. Be a role model: Be a positive role model by treating others with respect and kindness.


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